Counseling Services.

Individual Counseling

Get ready to dig deep. You’ll map and heal your internal realities beyond your thoughts and feelings. No matter what you are going through, there is a path forward. When you reconnect to your inner compass and release stuck points, you’ll have new ways to respond to your external world.

50 minutes $110

Couples Counseling

​All couples go through difficult times. Take some time to focus on just the two of you. A supportive and happy relationship with your spouse or partner is an essential element in creating a strong foundation for a healthy family system.

60 mins $175

Family Counseling

A family must have appropriate boundaries between subsystems: the parental, the siblings, the individual, and the family unit as a whole. Gather the family and let’s work to resolve conflict and improve relationships.

60 mins $175

FAQs

Do you take insurance?

We now accept Champva, BCBS, United Healthcare, Aetna, and Cigna insurance. We are happy to run your insurance before booking to inform you of any co-pays you may owe.

How much do you charge per session?

Private pay sessions are $110.00-$175.00 per session if you plan to pay out-of-pocket.

Do you offer weekend and weeknight appointments?

Session openings are variable week to week. Please call for more information on current availability. 719-350-4980

Are telehealth appointments as effective as in person appointments?

Yes. The research suggests telehealth appointments are just as effective as in person appointments. My clients have even mentioned they prefer telehealth appointments because of the deep inner work done in session. They are able to go deeper from the comfort of their own homes.

How do telehealth appointments work for couples?

Therapist and partners are all in the virtual space together. Sessions are most effective when you have childcare, adequate internet connection, are not driving, and have the television or other distractions turned off.

I’ve never been to counseling, what should I expect?

Your first few counseling sessions are reserved for history gathering, building rapport, and helping your counselor understand what you hope to gain from the counseling process. This enables your counselor to build a custom treatment plan for you. Unsure what to talk about? Don’t worry! Our clinicians are skilled at facilitating conversation topics and guiding you in a general &/or specific direction if you need it.